Sunday, April 22, 2012

CHEAT DAY BIG TIME! 21/4/12

hi..
today's a total cheat day..
i did not take my HL..
but i did some workout in the morning.
skipping,dancing and some core workout..

Breakfast
Last nite pizza - 2 slice (300cal each = 600 cal Min)

Lunch
none

Early Dinner
Kuetiaw Soup chicken @ paparich (450cal)
Soya cincau egg pudding (FAV!!! and calorie killer = probably around 300 cal lol)

Supper T_T
not so hungry but addiction to maggi goreng daging @ bestari courtesy of Ifwah makes me fried this baby..
probably 900 cal..lol..

Total Cal MIN! = 600+450+300+900 =  2250 cal MIN! warghhh bad diera..
workout probably lost bout 300 cal only :(

ps:i'll post my previous day's menu..but in later days cuz im too lazy..at least i wrote it down/camera'd it..XD


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