Day 8 - 2/4/12

Current weight day 8 : 66kg (why haven't change??)
Weight loss : 2kg (day 1 : 68kg)
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Waking up100ml water + 200ml Herbal Aloe

Breakfast (9am : Office)3 F1 Choc + 1 F3 + 200ml water +250ml soymilk
1/2 tsp teamix (250ml) + 250ml water
500ml water

Lunch (1.15pm : Office)
1/4 rice + 1/2 Vege +1 portion Chicken (thigh)
100ml water
1/2 tsp teamix (250ml) + 250 ml
500ml water

Dinner (9am : Home)
3 F1 Choc + 200ml Water + 100ml Soymilk
1/2 tsp teamix (250ml) + 250 ml water
500ml water

250ml water

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Sleep 1.30am - 7am : 5.5 hours (Couldn't sleep.wonder why.probably the teamix.huhuhu)