Puasa - 23/4/12

Sahur with plain water
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12pm..drum da bunyi from my tummy..
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Sabarr sabaaarr~~~
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5.30pm...Balik!!
Shopping at Carefour..
Jammmmmmmm!!!! probably everyone is having monday blues..

Sampai je rumah azan berkumandang menandakan masuknya waktu Maghrib bagi Kuala Lumpur dan kwsan2 disekitarnya..
1 glass Bliss Peach mango + 1 tspn collagen dust
1 Glass Plain Water
Marc & Spencer Digestive milk Choc biscuit - 1 & half biscuit
Marc & Spencer Shortbread dipped with Choc - 1 biscuit
More Water - 700ml i think...

8.10pm - workout time with Sabby @ Danau impian Gym
20 crunches
20 side crunches
15 push up
40sec plank
100 high kick (20 lower kick at the end actually lol)
150 skipping
15 ball squat
20 crunches
15 push up
100 skipping
25 min walking on threadmill
15min low intensity bike

9.20pm - Time to Cook
Ate 2 full tofu + shredded carrot and cucumber + chilli sauce (chilli,garlic,sugar,salt)

11pm - Sabby cooks chicken soup and force me to eat with her
1 chicken thigh + carrots + sweet potato + onion + cili padi + anything else sabby added ;p

Skyping~~~*heart flutters*

12.15am - 7.10am Sleep : 6 hours 55 minutes